Why Peak? (part 1 of 5)

Two years ago I had one of the worst episodes with my lower back. I believe it was triggered from the Pedal Wagon, but not 100% sure.

I remember hobbling in to meet Ryan and talk about options. Yes I wanted to lose some weight, but I also wanted relief from my back pain and to find a longer term solution so that I wasn’t down and out for long periods of time with back pain.

Now, I rarely have any trouble with my back. I can play 18 holes of golf without issue. And I’m driving the ball further than I ever have! 🏌️‍♀️

The strength training has done wonders for me. Check out all of what we do below to see how we can help you!

http://www.nkyfitness.com/wp-content/uploads/2017/08/Welcome-Guide_FINAL.pdf?fref=gc

 

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