Why Peak? (part 2 of 5)

Why Peak? (part 2 of 5)

Community & Support

Going to a new gym to start exercising can be intimidating. You hear and read horror stories all of the time.

From day 1 at Peak I felt comfortable working out. I had a lot to learn and everyone made that process feel normal. They would share stories how things take time to practice and to learn. Two years later I see how far I’ve come and help new members understand the process and to give themselves the time to learn.

A simple introduction can go a long way for someone new joining the gym. Getting to know a bunch of great, new people who are all working toward the same goal of moving and eating better to lead a healthier life helps with that community spirit.

No one has to be in this journey alone. Joining the PeakFAST Family was one of the best things I’ve done for myself for the long haul.

If you’re looking for that support to get started…check us out!

http://www.nkyfitness.com/…/2017/08/Welcome-Guide_FINAL.pdf…

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