My name is Jen Rizzo. I am a Master Certified Health Coach and Pn2 certified.
If it has to do with a sustainable health and nutrition strategy without dieting, I can help.
So let’s start here (check all that apply):
I’m here because I…
- need help putting together a plan that I can fit into my current lifestyle.
- want to find a way to maintain this plan going forward.
- am sick and tired of trying the latest diet trends only to find that I cannot stick to it.
- want to feel my best every day so that I can do the things I enjoy with my family and friends.
- want to learn the skills needed to establish a fit and healthy lifestyle.
GOOD NEWS, my friend! There is no wrong answer. If any or all of the above apply, you’re in the right place.
It’s my goal to help you create a strategy and action plan that you can fit into your current lifestyle and can sustain for the long term. No dieting. No restrictions. No crazy exercise regimen. We are allies working toward your goals.
I spent over 21 years in the field of corporate technology. I came to the realization that I needed a career change, but didn’t know what that meant. As I took some time off, I began my own health & wellness journey. I wanted to figure out ways of feeling better each day and solving my chronic back issue. As I began strength training I found myself getting stronger and feeling leaner. I ventured into nutrition changes as well to help nourish my body as it was changing.
It then came time to get back to work. I realized how much I loved what I was learning about nutrition and exercise that I began my own education and certification process. I am a Master Certified Health Coach with the Dr. Sears Wellness Institute and Level 1 and Level 2 certified with Precision Nutrition. In June, I will sit for the National Board Exam for health coaches.
Daily learning is key to my growth and a passion of mine. I want everyone to wake up feeling great and ready to tackle their day with as much energy and passion as possible.
I want every client to make the choice and to take the action
toward their happiest and healthiest life.
It’s time to take care of your health now! All you need to do is just send us a message via the form below.